The BookLook

The BookLook: Moody Bitches by Dr Julie Holland

by tdmark

I’ve got something to share with the group, and that is that I’m a Moody Bitch. Yep, I’m at one with my hormones and after reading psychopharmacologist Dr Julie Holland’s new book Moody Bitches, I’ve realised that that’s perfectly ok.

The BookLook: Moody Bitches by Dr Julie Holland

After spending the last 17 years treating women who were passionate, hard working and ambitious to try and tackle their hormones and mood swings, Dr Holland’s new book is an eye opener for all those that are trying to juggle it all.

The book isn’t a fluffy self-help it’s medically sound and biologically just plain interesting. We’re moody because that’s our nature. Women are tough fighters that will do anything to protect themselves and their family. Hypersensitive to threats the female of any species is designed to be just the way we are. That doesn’t mean we have to let it run our lives.

Moody Bitches lets you in on the secrets to let your moodiness improve your life rather than hinder it. From meds you can trust and those you can’t, foods that will help your body cope with hormonal changes and those that will exacerbate problems and herbal remedies that will actually work.

With her professional wisdom and her personal experience Dr Julie’s Moody Bitches is a life-changing, must read for any woman in your life.

Moody Bitches is available in paperback, hard cover, audio CD and kindle format from Amazon.

(Visited 415 time, 1 visit today)

2 responses to “The BookLook: Moody Bitches by Dr Julie Holland”

  1. Mlle Coconath says:

    That sounds like a great book! I’ll make sure to check it out!

    xx

    Mademoiselle Coconath

    http://mllecoconath.com

    Latest post:

    http://www.mllecoconath.com/blog/2015/4/24/from-eden

Join the Conversation